Tag Archives: Gampopa OPL

PST 2026 six paramitas challenge #2: ethical conduct

The second paramita in Tibetan is tsultrim, usually translated as discipline, morality, or ethical conduct. Other terms that have been used to describe it include skillful conduct, right conduct, self-discipline, and integrity. In Sanskrit it is known as sila, which according to my research comes from the word for rock or stone. I’ve also seen it translated as coolness. For me, both definitions bring to mind Shantideva’s advice to “remain like a piece of wood” whenever we find ourselves on the verge of committing a counterproductive action of body, speech, or mind. It also resonates with the contemporary “gray rock” concept in psychology, i.e., responding minimally and without affect in an interaction that threatens to trigger an emotional reaction.

There’s more to the paramita of ethical conduct, but its overall intent is that we cultivate vigilance in order to 1) inhibit reflexive habits and reactions that feed the cycle of samsaric confusion and suffering, and 2) gradually replace them with new habits that are in accord with the dharma and with our bodhisattva aspiration to fully wake ourselves up from the illusion or dream of samsara so that we can help others free themselves. Ringu Tulku Rinpoche has said that this paramita comes down to practicing mindfulness. What do we need to be mindful about? This is expressed succinctly in Shakyamuni Buddha’s summary of the entire path, which also happens to reflect the three-fold practice of ethical conduct:

Refrain from actions that cause harm,
Engage in virtue all you can.
Tame your own mind utterly:
This is the Buddha’s great teaching.

~ Shakyamuni Buddha
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PST 2026 (or any time) six paramitas challenge #1: generosity

PTC Monastery’s affiliated dharma center in Richmond, Virginia, Palpung Shenpen Tharchin, is devoting this year to study and practice of the six paramitas. We’ll meet the first Thursday evening of one month, beginning in January 2026, to discuss a paramita, and the first Thursday of the second month to compare notes and discuss any challenges that may have arisen. The homework between meetings will be to look for opportunities to practice the paramita as much as possible. During January and February our topic and practice will be the paramita of generosity.

The paramitas, aka perfections, aka transcending actions, are the action plan of bodhicitta, which is the intention to fully awaken to our own true nature of wisdom and compassion in order to help others do the same. There are six paramitas, and according to Gampopa they unfold naturally in the order in which they are traditionally presented: generosity, ethics, patience, joyful diligence, meditative stability, and transcendent knowledge (aka the wisdom that realizes emptiness). Actually putting the paramitas into practice (not just studying them) is how we wake ourselves up.

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OPL9: Chapter 5: the suffering of samsara

The title may tempt you to skip this chapter — who wants to hear more about suffering! Indeed, Gampopa’s Ornament of Precious Liberation includes vivid descriptions of the six realms of samsaric existence as places we could be reborn into, depending on which obscuring emotions we are most caught up in in this life. But — it is also where you will find the key to complete liberation from the whole thing. And freedom is what we want, right? (It’s actually worth checking in with ourselves from time to time to make sure.)

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OPL8: chapter 4: impermanence of the composite

With chapter 4, we arrive at the heart of Gamopa’s Ornament of Precious Liberation. Here, in the instructions of the dharma master, which comprise the next 16 chapters of the book, the actual path begins, and our first stop is to really contemplate the impermanence of everything we experience, including ourselves.

You may recall that, according to Gampopa, understanding impermanence is the antidote to the first obstacle to realizing our buddha nature: attachment to the activities of this life. We have so many compelling things on our to-do list — tasks and responsibilities, projects and plans, emails, appointments, news, housework, homework, workouts, meals, shopping, gardening, on and on, ad infinitum — that the forward momentum can carry us along from the moment we wake up until night comes and we fall into bed, or at least onto the couch in front of the TV (see obstacle two). Does that sound like your day?

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OPL6: The condition: relying on an authentic teacher

Waking up in this life is the most difficult and most consequential thing we could possibly imagine. Why would we think that we could do it ourselves? Why would we not want to take advantage of others who have been there? … Lineage offers a sort of context for the journey. It offers a vision of what is possible … [and] gives a sense of affiliation with those great men and women who have gone before … [Yet] at the same time that we draw from and depend on a lineage, it is also completely up to us.”

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OPL5: Chapter 2: The support: a precious human existence

So now we have a compelling reason to want to wake up, AND our first prerequisite is checked off! The first prerequisite, buddha nature, is pretty much all good news: this simple and powerful potential to purify all our obscurations and to fully develop wisdom and compassion is naturally possessed by all beings without exception. If there’s any bad news, it’s temporary and doesn’t apply to everyone: it’s that some beings are much closer to realizing buddha nature than others, per the five degrees or stages described by Gampopa — but if you’re reading this, there’s no bad news for you. You’re almost certainly in the mahayana stage, the best jumping off point for the path.

Next among Gampopa’s six topics on the path: we need a framework or support for realizing our full potential, and this time there’s definitely good news and bad news.

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OPL4: Chapter 1: The cause: buddha nature

In truth, anyone who practices with great effort cannot fail to reach enlightenment. Why? Because all forms of conscious life, including ourselves, possess its prime cause. Within us is buddha nature.” ~ Gampopa OPL, translated by Ken Holmes.

We got the bad news right off the bat in Gampopa’s introduction to OPL: the confusion and suffering of samsara will never clear up without hard work on our part. Fortunately, he leads off the first chapter with the good news: if we do that work, the result is guaranteed. In this chapter, “we” includes not only present students of the dharma, but all humans whatever their material situation or belief system; and not only humans, but all beings, from the highest gods to our cherished pets to the earthworms in our garden to the most miserable denizens of literal or psychological hell. We all meet the first and most important of the three prerequisites for buddhahood. We all have the potential to wake up.

Why should we believe this? Gampopa backs up his guarantee with three categories of evidence:

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OPL3: The case for awakening

Gampopa Sonam Rinchen, the 12th-century physician from Dakpo who entered monastic life after his wife and two children died in an epidemic, and who went on to “unite the two streams” of practice and establish the Kagyu Lineage that continues to flourish today, began his A-Z guide to the path of awakening with a concise introduction that makes a compelling case for why we should go to all this trouble in the first place. But what, exactly, is wrong with life as we know it?

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OPL1: Who was Gampopa?

Here begins our next class, on the essential comprehensive Kagyu guide to the path of awakening, Gampopa’s Ornament of Precious Liberation, aka, Jewel Ornament of Liberation. Class info is above, in “About the Gampopa OPL study guide.”

When Guru Vajradhara Chamgon Kenting Tai Situpa (Situ Rinpoche) began broadcasting an intensive course on Ornament of Precious Liberation some years ago from his home seat of Sherabling in India to his worldwide network of Palpung monasteries and centers, including PTC, he spent the first six sessions on Gampopa’s life. He explained that if we didn’t understand what an extraordinary being Gampopa was, we would not appreciate how extraordinary his teachings were.

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